Classic or elaborated, you choose.
![](http://2.bp.blogspot.com/-OVuzjKxcsQk/UKwqTQM-yuI/AAAAAAAADrM/MnGDrkh80u0/s450/oct_3-ideesalunch-12.jpg)
Pain Pita, hummus, poulet, laitue, tomate, poivron.
Pita bread, hummus, chicken, lettuce, tomato, pepper.
Yogourt, mangue.
Yogurt, mango.
Mangue.
Mango.
![](http://2.bp.blogspot.com/-dC3ASlj2MVI/UKl-7mn8rSI/AAAAAAAADMg/f_xj7s8Bpto/s450/Dec_14-ideesalunch.jpg)
Pain Ciabatta, moutarde, dinde, laitue, concombre.
Ciabatta bread, mustard, turkey, lettuce, cucumber.
Clémentine, bleuets.
Clementine, blueberries.
Fromage, trempette, poivron.
Cheese, dip, pepper.
![](http://1.bp.blogspot.com/-H4RBOR0cGnU/UKl4FBMNiEI/AAAAAAAADIs/ztfNzMky23g/s450/Dec_2-ideesalunch.jpg)
Yogourt, carotte, pain, moutarde, épinard, jambon.
Yogurt, carrots, bread, mustard, spinach, ham.
Salade printanière, vinaigrette.
Spring salad dressing.
Melon d’eau framboise, bleuet.
Watermelon raspberry, blueberry.
![](http://1.bp.blogspot.com/-zuo4FworwiI/UKkOFDI9prI/AAAAAAAAC7U/evX78pi3vMQ/s450/Sept_2-ideesalunch.jpg)
Croissant, jambon, fromage, tomate, concombre, olive.
Croissant, ham, cheese, tomato, cucumber, olive.
Tapioca, fraise.
Tapioca, strawberry.
Maïs, radis, concombre, vinaigrette.
Corn, radish, cucumber, dressing.
![](http://4.bp.blogspot.com/-oVh1GPNvww8/UKkOGuniLMI/AAAAAAAAC7s/jL3yRsAplXk/s450/Sept_4-ideesalunch.jpg)
Pain, mayonnaise, tomate, laitue. Tomate, concombre, fromage. Sirop d'érable.
Bread, mayonnaise, tomato, lettuce. Tomato, cucumber, cheese. Maple syrup.
Smoothie aux petits fruits congelé.
Frozen berries smoothie.
Pancake aux bleuets.
Blueberry Pancake.
![](http://3.bp.blogspot.com/-Nklnv2Agw8I/UKkOrQRWRoI/AAAAAAAAC80/cUNGoOLTIQc/s450/Sept_10-ideesalunch.jpg)
Pain, moutarde, laitue, jambon, fromage, carotte, broccoli, trempette.
Bread, mustard, lettuce, ham, cheese, carrot, broccoli, dip.
Maïs souflé.
Pop Corn.
Orange.
Orange.
![](http://2.bp.blogspot.com/-pdMAMRBUzJ8/UKkO7kJ4ErI/AAAAAAAAC9M/ZhMrW2rCdBo/s450/Sept_12-ideesalunch.jpg)
Bagel, dinde, tomate, céleri.
Bagel, turkey, tomato, celery.
Yogourt, granola, fraise.
Yogurt, granola, strawberry.
Fromage, olive, laitue.
Cheese, olives, lettuce.
![](http://3.bp.blogspot.com/-LBZSqt82dFs/UKkdDBNvJDI/AAAAAAAADAE/kuCFI8rxUpY/s450/Oct_4-ideesalunch.jpg)
Jambon, poivron, fromage.
Ham, peppers, cheese.
Orange.
Orange.
Pain, fromage en crème.
Bread, cream cheese.
![](http://1.bp.blogspot.com/-c3eKwtQbbF0/UKkdUxHi3lI/AAAAAAAADA0/_oOc-dDKl_Y/s450/Oct_8-ideesalunch.jpg)
Pain, thon, mayonnaise, tomate, céleri, oignon, fromage.
Bread, tuna, mayonnaise, tomato, celery, onion, cheese.
Yogourt nature, miel.
Plain Yogurt, honey.
Mangue.
Mango.
![](http://1.bp.blogspot.com/-0csQ_aMCtts/UKkds4iqR0I/AAAAAAAADB8/mrKnjm-y09U/s450/Oct_14-ideesalunch.jpg)
Pain pita, fromage, poulet, salsa.
Pita bread, cheese, chicken, salsa.
Brocoli, céleri, trempette.
Broccoli, celery, dip.
Melon d’eau.
Watermelon.
![](http://2.bp.blogspot.com/-HcbuWKyFdFU/UKkeCU-hMUI/AAAAAAAADCk/hs5WGmg-QdI/s450/Oct_17-ideesalunch.jpg)
Croissant, mayonnaise, jambon, fromage.
Croissant, mayonnaise, ham, cheese.
Tapioca.
Tapioca.
Betteraves, pommes, vinaigrette.
Beets, potatoes, dressing.
![](http://3.bp.blogspot.com/-OkumtUCWPws/UKkeEZmui0I/AAAAAAAADC4/4dSM3DZr_EU/s450/Oct_19-ideesalunch.jpg)
Pain pita, laitue, poulet, Tzatziki, tomate.
Pita bread, lettuce, chicken, Tzatziki, tomato.
Pomme grenade.
Pomegranate.
Haricots verts, poivrons, trempette.
Green beans, peppers, dip.
![](http://2.bp.blogspot.com/-SZZvqrRPaiQ/UKkk7zcXasI/AAAAAAAADHQ/bLbR91ppF-w/s450/Nov_18-ideesalunch.jpg)
Pain, moutarde, poulet, laitue, cornichon, carotte.
Bread, mustard, chicken, lettuce, cucumber, carrot.
Yogourt congelé.
Frozen yogurt.
Prune.
Plum.
![](http://4.bp.blogspot.com/--WKWJERI9AA/UKmAUM_o1KI/AAAAAAAADM4/hPtSRZHjbtU/s450/Dec_12-ideesalunch.jpg)
Pain, poulet, laitue, mayonnaise, cornichons.
Bread, chicken, lettuce, mayonnaise, pickles.
Yogourt congelé.
Frozen yogurt.
Pomme.
Apple.
![](http://4.bp.blogspot.com/-xIC2D3OjUjI/UKmEJpj22jI/AAAAAAAADPU/VunI21svxv8/s450/jan_9-ideesalunch.jpg)
Pain Ciabatta, mayonnaise, laitue, tomate, thon.
Ciabatta bread, mayonnaise, lettuce, tomato, tuna.
Carotte, raisin.
Carrots, grapes.
Orange, kiwi.
Orange, kiwi.
![](http://4.bp.blogspot.com/-sPYKd1fejkA/UKufnJmq55I/AAAAAAAADXc/ysxxgwZLaWg/s450/fev_1-ideesalunch.jpg)
Bagel, creton, laitue, carotte, cerise.
Bagel, creton, lettuce, carrot, cherry.
Concombre.
Cucumber.
Melon d'eau.
Watermelon.
![](http://2.bp.blogspot.com/-tiVm8syy50A/UKut-oiOxwI/AAAAAAAADco/OpvwWC344cA/s450/mars_10-ideesalunch.jpg)
Pain, beurre, fromage, saucisson à l’ail.
Bread, butter, cheese, garlic sausage.
Bleuet.
Blueberry.
Carotte, trempette.
Carrot, dip.
![](http://2.bp.blogspot.com/-WNsyys3QUAY/UKwNt_6o0AI/AAAAAAAADhY/U9BdVoRDkuc/s450/mai_3-ideesalunch.jpg)
Fromage, tomate. bagel, laitue, jambon, mayonnaise, moutarde.
Cheese, tomato, bagel, lettuce, mayonnaise, mustard.
Mûre.
Blackberry.
Salade César.
Cesar salad.
![](http://4.bp.blogspot.com/-n12L5DBlu7k/UKwN6zdKeRI/AAAAAAAADh8/sQNr5z2k8GQ/s450/mai_6-ideesalunch.jpg)
Pain Pumpernickel, mayonnaise, laitue, tomate, jambon, fromage.
Pumpernickel bread, mayonnaise, lettuce, tomato, ham, cheese.
Yogourt.
Yogurt.
Maïs, poivron, tomate.
Corn, pepper, tomato.
![](http://4.bp.blogspot.com/-wE6dofEXaCY/UKwcF_gm-4I/AAAAAAAADmg/Zmxeg9tOupA/s450/sept_3-ideesalunch-12.jpg)
Pain, moutarde, poulet, épinards, tomate, fromage.
Bread, mustard, chicken, spinach, tomato, cheese.
Maïs soufflé.
Popcorn.
Ananas.
>Pineapple.
![](http://3.bp.blogspot.com/-NfVkm227Ri8/UKwcsh16HrI/AAAAAAAADoA/o-LKAxzKf58/s450/sept_11-ideesalunch-12.jpg)
Bagel, fromage en crème, laitue, carottes, jambon.
Bagel, cream cheese, lettuce, carrots, ham.
Framboise.
Raspberry.
Ananas.
Pineapple.
![](http://3.bp.blogspot.com/-n8w2rZvrJzM/UKwqSCDsb9I/AAAAAAAADq0/M4wxOCh5WvM/s450/oct_1-ideesalunch-12.jpg)
Pain, tartinade au poulet, laitue, carotte, tomate.
Bread, chicken spread, lettuce, carrot, tomato.
Yogourt congelé.
Frozen yogurt.
Mangue.
Mango.
![](http://2.bp.blogspot.com/-ku6nMC97EiY/UKwqwKFru1I/AAAAAAAADrw/VfUPfvQV5ik/s450/oct_6-ideesalunch-12.jpg)
Pain, mayonnaise, oeuf, concombre, épices.
Bread, mayonnaise, egg, cucumber, spices.
Nectarine.
Nectarine.
Yogourt, cerise.
Yogurt, cherry.
![](http://3.bp.blogspot.com/-rwDOLUp5TGU/UKwqxYELfCI/AAAAAAAADsI/m46ZcL6Okh4/s450/oct_8-ideesalunch-12.jpg)
Pain pita, dinde, laitue.
Pita bread, turkey, lettuce.
Céleri, tomate cerise, concombre, fromage Feta, vinaigrette.
Celery, cherry tomato, cucumber, Feta cheese, dressing.
Melon miel, fraise.
Honeydew, strawberry.
![](http://1.bp.blogspot.com/-2YTn2SJrR1E/UK0OEAYJ9BI/AAAAAAAADxc/hA_umdkatb8/s450/nov_6-ideesalunch-12.jpg)
Pain, tartinade au poulet, kiwi.
Bread, chicken spread, kiwi.
Yogourt, pomme.
Yogurt, apple.
Ananas.
Pineapple.
![](http://4.bp.blogspot.com/-o2MSpeCpaiA/ULutBHfSSxI/AAAAAAAAD-o/IWozG47U2sM/s450/dec_2-ideesalunch-12.jpg)
Pain, oeuf, tomate, persil.
Bread, egg, tomato, parsley.
Salade de choux.
Coleslaw.
Raisin, fraise.
Grape, strawberry.
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